Dallas Aquatic Masters

Swimming for fitness, fun and competition is what DAM is all about. No matter what your goal is we offer year-round, expertly designed group swim programs and private lessons to suit your needs.

Come see first hand what our programs can do for you! Swim free for a week!

Whether you are a beginner wanting a fitness program…a lap swimmer seeking variety… or a triathlete needing to improve your swimming, there is a place for you as a member of the Dallas Aquatic Masters.

Read what NBC5i.com has to say about swimming for fitness and Dallas Aquatic Masters.

Watch the New Years Day DAM Annual Polar Bear Swim on FOX4.

Instruction and Programs

DAM Swim Practices - One hour coached swim practices for those who can swim a length of the pool or more.

Swim Basics - A month long, learn to swim class for beginners, intermediate swimmers and triathletes.

Sprint and Distance Swim Training - Three specialized swim practices a week that offer sprint and distance swim training for those training for a triathlon, open water event or swim meet.

Dryland Training Program - An intense out of the water training program that focuses on strengthening your core muscles, a perfect program to enhance your swimming.

Special Events

Overcome your fear of water - DAM Head Coach Jim Montgomery and the Transpersonal Swimming Institute have teamed up to offer a proven class that teaches afraid students to overcome fear in the water - shallow & deep, pool and ocean - and to swim. If you know of anyone that is afraid to swim and wants to learn to prevent panic or overcome this fear, call Jim at the DAM office 214-219-2300 or email him at . Visit the Conquer Fear site for more information.

2008 USMS Short Course Nationals - May 1-4 in Austin, Texas at the Texas Swim Center. DAM has a block of rooms reserved at the Hilton Garden Inn. Rooms need to be reserved no later than April 16th.

Hawaii 2008 - Travel to Maui with DAM to swim the Maui Channel Relay and the Aumakua individial swim over Labor Day weekend, August 28 - September 1st. For reservations and information call the DAM office at 214-219-2300.

Important Announcements

All DAM members receive special discounts from the following DAM sponsers.
For more information visit DAM links.