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Dallas Aquatic Masters
Flume Training Program

What is your goal?

  • Greater endurance?
  • More speed?
  • Better technique?
  • Increased focus and intensity?
  • Greater productivity in training?

Whether you are looking for better results in swimming or you are an athlete looking for a great off-season fitness resource, the FLUME is a cutting-edge, scientific training program that will help you achieve your potential.

The FLUME is a small pool designed for one person to swim against a variable current whichi s pumped through the length of the pool. Based at the Institute for Exercise and Environmental Science at Presbyterian Hospital directed by Dr. Ben Levine, the FLUME training program was developed by several of the top exercise physiology scientists in the world, along with swimming stars Jim Montgomery and Bobby Patten.

The FLUME offers a scientifically objective, highly productive training program that can produce measurable results in thirty days. Studies have shown that training in the FLUME is possible the most efficient way to improve your swimming and increase your fitness in a relatively short span of time.

E-mail Jim or Bobby for a test workout and evaluation to find out what you can achieve in the FLUME!

Click for more information.

 

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