DAM Distance Swim Training Practices

April 3 through September 27, 2012 

SMU Red Barr Pool:  50 Meter Outdoor Pool 

Our distance swim practices offer active DAM members the opportunity to work on their endurance and train effectively for events like open water swim competitions and triathlons.

• Improve freestyle stroke mechanics, plan race strategy and
       discover new training techniques.
• Learn breathing, sighting techniques, body posture & balance.
• Experience water entry/exit and rough/calm waters.
• Master the ability to navigate, pace, swim in a crowd and draft efficiency.
• Achieve mental preparation and confidence! 

At Dallas Aquatic Masters we train and condition competitive swimmers and triathletes of all skill levels. We are the premier masters swim program of North Texas. 

Distance Swim Practice Schedule:

April 3-September 27:  Tuesday & Thursday Evenings - 6:30pm-7:30pm*; Sundays 8am-9am**

      *May 8-July 26: Tuesday & Thursday Evenings time changes to 7:15pm-8:15pm
     **May 13-August 26:  Sundays 8am-9am
      *August 14-September 27:  Tuesday & Thursday Evenings only.  No Sunday practices

Must be an active DAM member:  Sign up for your FREE Trial Week or Join Dam Now.
Questions regarding the seasonal distance training program, please call us at 214-219-2300 or email the Dam Office.

Location:  SMU Red Barr Outdoor Pool:  Directions      

Coaching Team:

Bobby Patten - Co-Head Coach of the Dallas Aquatic Masters. Five-time All-American from SMU.  Read Bobby's Bio...

Jim Montgomery - Co-Head Coach of the Dallas Aquatic Masters. Read Jim's Bio...