join dallas aquatic masters for fun, fitness and competition
find out more about dallas aquatic masters join dam for a free trial week of worrkouts join dam swim now frequently asked questions contact DAM member log in visit dam chat forum
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see DAM practice schedule
view swim practice log
find DAM pools and locations
learn about private lessons and swim levels
learn about group lessons and swim levels
DAM offers group day clinics and workshops
special swim events
swim meets and open water swim
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Programs

DAM Swim Practice Program
Dallas Aquatic Masters holds daily practice at seven locations in the DFW metroplex area. See DAM Swim Practice Schedule for times and locations.

 

Swim Basics
Addresses the common challenges that Beginning Swimmers face: What is the best way to learn freestyle (crawl) stroke? How can I go from survival swimming to developing a comfortable efficient swimming technique? What equipment to buy?

This month long course is designed for beginner and intermediate swimmers and triathletes who are not current members of DAM. Read more and about Swim Basics. Read more about Swim Basics.

 

Sprint and Distance Swim Training
Three specialized swim practices a week that offer sprint and distance swim training for those training for a triathlon, open water event or swim meet. Sprint and Distance Swim Training offered seasonally.  See DAM Swim Practice Schedule for times and locations. Read more about Sprint and Distance Swim Training.

 

 

 

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