Swim Basics

A month long, learn to swim class for beginners, intermediate swimmers and triatletes. Swim Basics is designed to take you to the next level of swim technique. At Dallas Aquatic Masters our goal is to get you swimming in a safe and fun environment. Sample what it means to be truly comfortable in the water. All classes at the "Texins Activity Center".

Swim Basics is held in a small group environment.  Individuals are evaluated at the beginning of each class and may be placed in one of two groups: Beginning Freestyle or Intermediate. Beginning Freestyle class teaches the sequence of steps needed to put together a comfortable, efficient freestyle stroke; body position, kick, propulsion, and breathing at your own pace. Learn turns, drills, lap swimming etiquette and ways to make lap swimming fun.  Intermediate swimmers will build on their current swimming skills by learning advanced freestyle technique, learn other strokes, explore  new training techniques, build endurance and begin interval train with the pace clock. 

Pre-requisite for Swim Basics: Must be able to swim 50 yards comfortably without stopping
Cost: $160

To register for Jim Montgomery's Fear of Water Class please visit jimmontgomeryswim.com.

All classes are held monthly year round.

You may Register online or call the office at 214.219.2300.

Please see Pools for directions and map to pools.

Meet your Swim Basics Coaches

Jim Montgomery

Liana McStravick

Mark Stori

Patti Monzingo